

Do We Have More Issues Than Before or More Awareness Than in the Past?
As a Dance Teacher and Movement Coach, I find it my mission to take my students into a journey of self-discovery every time they walk...


Just Keep On Doing It and Sharing That. Inspired by James Altucher blog posts, book, and the lives o
Never care about what others might think about your creativity. I learned it while waiting for my car to get inspected. Yes, I know it sound


Is Your Personal Trainer Really That PERSONal? When Oprah asks my opinion on fitness, I will share m
When I get popular enough, and Oprah gives me an opportunity to express what I want people to know about thinking, moving, and feeling (TMF)


Is Your Personal Trainer Really That PERSONal? Based on my recent conversation with my friend Christ
How understanding and utilizing your and your client's educational and professional backgrounds can be highly beneficial for your person